SEEKING OUT SEQUINS AND DANCE

What is your favorite way to express yourself

Besides fashion dancing will always be my favorite way to express myself. I grew up with everyone around me always dancing. Music is always in the background. In my family you don’t have to be a perfect dancer to express yourself and have fun! 💃🏽

We really don’t need a reason to dance, but here are 7 reasons to do just that!

  1. Clumsiness– Dancing helps with coordination
  2. Physical Exercise – If you’re having trouble maintaining your weight you should add some dancing in your routine. It not only helps with muscle toning, Stronger bones, improves heart and lung functions.
  3. Happiness– Body will release endorphins that make you feel good afterwards.
  4. Confidence– Overtime you see how far you have become as a dancer. It will be a confidence boost.
  5. Memory – Dancing does wonders for the hippocampus. That’s the part of the brain that controls memory.
  6. Flexibility– Helps reduce stiffness and can help you be more agile
  7. Energy– Increases the energy level

This outfit is from Bella’s boutique is fun. The top is a sequin tank. It’s somewhat sheer. I found a colorful bikini. The shoes are wedge platforms and they are almost 5 inches!

This was at a salsa night. I had lots of fun. If you’re ever looking for something fun to do. I would suggest checking out the Latin dance lessons in your local area. Always a fun experience!

Thanks for reading <3

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